Barbell Pullover vs Hip Thrust
Overall Comparison
| Metric |
Barbell Pullover |
Hip Thrust |
Difference |
Percent |
| Daily count |
5 |
416 |
-411 |
-99% |
| Total lifts entered |
29,053 |
775,528 |
-746,475 |
-96% |
Male Comparison
| Metric |
Barbell Pullover |
Hip Thrust |
Difference |
Percent |
| Average lift |
46.7 kg |
128.9 kg |
-82.2 kg |
-64% |
| Elite lift |
103.3 kg |
273.3 kg |
-170 kg |
-62% |
| Average bodyweight |
79.5 kg |
75.4 kg |
4.1 kg |
5% |
| Lifts analysed |
333 |
52,328 |
-51,995 |
-99% |
Female Comparison
| Metric |
Barbell Pullover |
Hip Thrust |
Difference |
Percent |
| Average lift |
13.9 kg |
92.8 kg |
-78.9 kg |
-85% |
| Elite lift |
28.8 kg |
190.8 kg |
-162 kg |
-85% |
| Average bodyweight |
64.2 kg |
61.5 kg |
2.7 kg |
4% |
| Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |
