Barbell Pullover vs Hip Thrust
Overall Comparison
| Metric |
Barbell Pullover |
Hip Thrust |
Difference |
Percent |
| Daily count |
5 |
416 |
-411 |
-99% |
| Total lifts entered |
29,053 |
775,528 |
-746,475 |
-96% |
Male Comparison
| Metric |
Barbell Pullover |
Hip Thrust |
Difference |
Percent |
| Average lift |
102.9 lb |
284.2 lb |
-181.3 lb |
-64% |
| Elite lift |
227.7 lb |
602.6 lb |
-374.8 lb |
-62% |
| Average bodyweight |
175.2 lb |
166.3 lb |
8.9 lb |
5% |
| Lifts analysed |
333 |
52,328 |
-51,995 |
-99% |
Female Comparison
| Metric |
Barbell Pullover |
Hip Thrust |
Difference |
Percent |
| Average lift |
30.7 lb |
204.6 lb |
-174 lb |
-85% |
| Elite lift |
63.4 lb |
420.6 lb |
-357.2 lb |
-85% |
| Average bodyweight |
141.6 lb |
135.5 lb |
6 lb |
4% |
| Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |
