Barbell Pullover vs Zercher Squat

Overall Comparison

Metric Barbell Pullover Zercher Squat Difference Percent
Daily count 1 78 -77 -99%
Total lifts entered 28,892 112,712 -83,820 -74%

Male Comparison

Metric Barbell Pullover Zercher Squat Difference Percent
Average lift 102.9 lb 253.1 lb -150.2 lb -59%
Elite lift 227.7 lb 454.4 lb -226.6 lb -50%
Average bodyweight 175.2 lb 181.7 lb -6.5 lb -4%
Lifts analysed 333 8,692 -8,359 -96%

Female Comparison

Metric Barbell Pullover Zercher Squat Difference Percent
Average lift 30.7 lb 141.1 lb -110.4 lb -78%
Elite lift 63.4 lb 270.8 lb -207.4 lb -77%
Average bodyweight 141.6 lb 146.8 lb -5.3 lb -4%
Lifts analysed 0 826 -826 -100%