Barbell Pullover vs Zercher Squat
Overall Comparison
| Metric |
Barbell Pullover |
Zercher Squat |
Difference |
Percent |
| Daily count |
1 |
36 |
-35 |
-97% |
| Total lifts entered |
29,034 |
114,843 |
-85,809 |
-75% |
Male Comparison
| Metric |
Barbell Pullover |
Zercher Squat |
Difference |
Percent |
| Average lift |
46.7 kg |
114.8 kg |
-68.1 kg |
-59% |
| Elite lift |
103.3 kg |
206.1 kg |
-102.8 kg |
-50% |
| Average bodyweight |
79.5 kg |
82.4 kg |
-2.9 kg |
-4% |
| Lifts analysed |
333 |
8,692 |
-8,359 |
-96% |
Female Comparison
| Metric |
Barbell Pullover |
Zercher Squat |
Difference |
Percent |
| Average lift |
13.9 kg |
64 kg |
-50.1 kg |
-78% |
| Elite lift |
28.8 kg |
122.8 kg |
-94.1 kg |
-77% |
| Average bodyweight |
64.2 kg |
66.6 kg |
-2.4 kg |
-4% |
| Lifts analysed |
0 |
826 |
-826 |
-100% |
