Barbell Reverse Lunge vs EZ Bar Curl
Overall Comparison
| Metric |
Barbell Reverse Lunge |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
29 |
185 |
-156 |
-84% |
| Total lifts entered |
55,100 |
278,192 |
-223,092 |
-80% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
98.6 kg |
46.9 kg |
51.7 kg |
110% |
| Elite lift |
174.7 kg |
84.2 kg |
90.5 kg |
108% |
| Average bodyweight |
79.1 kg |
78.1 kg |
1 kg |
1% |
| Lifts analysed |
1,529 |
26,323 |
-24,794 |
-94% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
53.3 kg |
28 kg |
25.3 kg |
90% |
| Elite lift |
98.2 kg |
53.4 kg |
44.8 kg |
84% |
| Average bodyweight |
60.8 kg |
66 kg |
-5.2 kg |
-8% |
| Lifts analysed |
585 |
1,354 |
-769 |
-57% |
