Barbell Reverse Lunge vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Reverse Lunge Good Morning Difference Percent
Daily count 28 39 -11 -28%
Total lifts entered 55,016 116,924 -61,908 -53%

Male Comparison

Metric Barbell Reverse Lunge Good Morning Difference Percent
Average lift 217.3 lb 191 lb 26.3 lb 14%
Elite lift 385.3 lb 416.5 lb -31.2 lb -7%
Average bodyweight 174.4 lb 179.7 lb -5.3 lb -3%
Lifts analysed 1,529 14,018 -12,489 -89%

Female Comparison

Metric Barbell Reverse Lunge Good Morning Difference Percent
Average lift 117.6 lb 96.9 lb 20.7 lb 21%
Elite lift 216.5 lb 206.7 lb 9.8 lb 5%
Average bodyweight 134 lb 141.3 lb -7.3 lb -5%
Lifts analysed 585 4,896 -4,311 -88%