Barbell Reverse Lunge vs Good Morning
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Good Morning |
Difference |
Percent |
| Daily count |
27 |
40 |
-13 |
-33% |
| Total lifts entered |
55,278 |
117,240 |
-61,962 |
-53% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Good Morning |
Difference |
Percent |
| Average lift |
98.6 kg |
86.6 kg |
11.9 kg |
14% |
| Elite lift |
174.7 kg |
188.9 kg |
-14.2 kg |
-7% |
| Average bodyweight |
79.1 kg |
81.5 kg |
-2.4 kg |
-3% |
| Lifts analysed |
1,529 |
14,018 |
-12,489 |
-89% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Good Morning |
Difference |
Percent |
| Average lift |
53.3 kg |
43.9 kg |
9.4 kg |
21% |
| Elite lift |
98.2 kg |
93.8 kg |
4.4 kg |
5% |
| Average bodyweight |
60.8 kg |
64.1 kg |
-3.3 kg |
-5% |
| Lifts analysed |
585 |
4,896 |
-4,311 |
-88% |
