Barbell Reverse Lunge vs Military Press
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Military Press |
Difference |
Percent |
| Daily count |
22 |
176 |
-154 |
-88% |
| Total lifts entered |
55,122 |
708,123 |
-653,001 |
-92% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Military Press |
Difference |
Percent |
| Average lift |
217.3 lb |
141.8 lb |
75.5 lb |
53% |
| Elite lift |
385.3 lb |
240.9 lb |
144.3 lb |
60% |
| Average bodyweight |
174.4 lb |
178.1 lb |
-3.7 lb |
-2% |
| Lifts analysed |
1,529 |
144,779 |
-143,250 |
-99% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Military Press |
Difference |
Percent |
| Average lift |
117.6 lb |
75.6 lb |
42 lb |
56% |
| Elite lift |
216.5 lb |
140.4 lb |
76.1 lb |
54% |
| Average bodyweight |
134 lb |
143.4 lb |
-9.4 lb |
-7% |
| Lifts analysed |
585 |
10,964 |
-10,379 |
-95% |
