Military Press vs Barbell Reverse Lunge

Overall Comparison

Metric Military Press Barbell Reverse Lunge Difference Percent
Daily count 242 44 198 450%
Total lifts entered 697,849 53,998 643,851 1192%

Male Comparison

Metric Military Press Barbell Reverse Lunge Difference Percent
Average lift 141.8 lb 217.3 lb -75.5 lb -35%
Elite lift 240.9 lb 385.3 lb -144.3 lb -37%
Average bodyweight 178.1 lb 174.4 lb 3.7 lb 2%
Lifts analysed 144,779 1,529 143,250 9369%

Female Comparison

Metric Military Press Barbell Reverse Lunge Difference Percent
Average lift 75.6 lb 117.6 lb -42 lb -36%
Elite lift 140.4 lb 216.5 lb -76.1 lb -35%
Average bodyweight 143.4 lb 134 lb 9.4 lb 7%
Lifts analysed 10,964 585 10,379 1774%