Military Press vs Barbell Reverse Lunge

Overall comparison

The daily number of military press lifts entered on Strength Level is greater than the daily number of barbell reverse lunge lifts.

Metric Military Press Barbell Reverse Lunge Difference Percent
Daily count 166 22 ↑144 ↑655%
Total lifts entered 321,890 22 ↑321,868 ↑1463036%

Male comparison

The average military press entered by men on Strength Level is less heavy than the average barbell reverse lunge.

The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.

Metric Military Press Barbell Reverse Lunge Difference Percent
Average lift 141.9 lb 209.5 lb ↓67.6 lb ↓32%
Elite lift 239.7 lb 378.2 lb ↓138.5 lb ↓37%
Average bodyweight 178.2 lb 176.6 lb ↑1.6 lb ↑1%
Lifts analysed 106,867 272 ↑106,595 ↑39189%

Female comparison

The average military press entered by women on Strength Level is less heavy than the average barbell reverse lunge.

The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.

Metric Military Press Barbell Reverse Lunge Difference Percent
Average lift 76 lb 131.6 lb ↓55.7 lb ↓42%
Elite lift 141.2 lb 232.1 lb ↓91 lb ↓39%
Average bodyweight 143.5 lb 132.6 lb ↑10.9 lb ↑8%
Lifts analysed 7,513 101 ↑7,412 ↑7339%