Military Press vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Military Press |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
295 |
20 |
275 |
1375% |
| Total lifts entered |
706,669 |
54,944 |
651,725 |
1186% |
Male Comparison
| Metric |
Military Press |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
64.3 kg |
98.6 kg |
-34.3 kg |
-35% |
| Elite lift |
109.3 kg |
174.7 kg |
-65.5 kg |
-37% |
| Average bodyweight |
80.8 kg |
79.1 kg |
1.7 kg |
2% |
| Lifts analysed |
144,779 |
1,529 |
143,250 |
9369% |
Female Comparison
| Metric |
Military Press |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
34.3 kg |
53.3 kg |
-19 kg |
-36% |
| Elite lift |
63.7 kg |
98.2 kg |
-34.5 kg |
-35% |
| Average bodyweight |
65.1 kg |
60.8 kg |
4.3 kg |
7% |
| Lifts analysed |
10,964 |
585 |
10,379 |
1774% |
