Military Press vs Barbell Reverse Lunge
Overall Comparison
Metric |
Military Press |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
271 |
35 |
236 |
674% |
Total lifts entered |
700,115 |
54,282 |
645,833 |
1190% |
Male Comparison
Metric |
Military Press |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
141.8 lb |
217.3 lb |
-75.5 lb |
-35% |
Elite lift |
240.9 lb |
385.3 lb |
-144.3 lb |
-37% |
Average bodyweight |
178.1 lb |
174.4 lb |
3.7 lb |
2% |
Lifts analysed |
144,779 |
1,529 |
143,250 |
9369% |
Female Comparison
Metric |
Military Press |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
75.6 lb |
117.6 lb |
-42 lb |
-36% |
Elite lift |
140.4 lb |
216.5 lb |
-76.1 lb |
-35% |
Average bodyweight |
143.4 lb |
134 lb |
9.4 lb |
7% |
Lifts analysed |
10,964 |
585 |
10,379 |
1774% |