Barbell Shrug vs Military Press
Overall Comparison
| Metric |
Barbell Shrug |
Military Press |
Difference |
Percent |
| Daily count |
76 |
307 |
-231 |
-75% |
| Total lifts entered |
257,830 |
705,457 |
-447,627 |
-63% |
Male Comparison
| Metric |
Barbell Shrug |
Military Press |
Difference |
Percent |
| Average lift |
130.6 kg |
64.3 kg |
66.3 kg |
103% |
| Elite lift |
258.3 kg |
109.3 kg |
149.1 kg |
136% |
| Average bodyweight |
80.7 kg |
80.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
48,241 |
144,779 |
-96,538 |
-67% |
Female Comparison
| Metric |
Barbell Shrug |
Military Press |
Difference |
Percent |
| Average lift |
67 kg |
34.3 kg |
32.7 kg |
95% |
| Elite lift |
153 kg |
63.7 kg |
89.4 kg |
140% |
| Average bodyweight |
66.4 kg |
65.1 kg |
1.3 kg |
2% |
| Lifts analysed |
2,325 |
10,964 |
-8,639 |
-79% |
