Barbell Shrug vs Military Press
Overall Comparison
Metric |
Barbell Shrug |
Military Press |
Difference |
Percent |
Daily count |
60 |
296 |
-236 |
-80% |
Total lifts entered |
258,365 |
707,195 |
-448,830 |
-63% |
Male Comparison
Metric |
Barbell Shrug |
Military Press |
Difference |
Percent |
Average lift |
287.9 lb |
141.8 lb |
146.1 lb |
103% |
Elite lift |
569.5 lb |
240.9 lb |
328.6 lb |
136% |
Average bodyweight |
177.9 lb |
178.1 lb |
-0.3 lb |
-0% |
Lifts analysed |
48,241 |
144,779 |
-96,538 |
-67% |
Female Comparison
Metric |
Barbell Shrug |
Military Press |
Difference |
Percent |
Average lift |
147.7 lb |
75.6 lb |
72.1 lb |
95% |
Elite lift |
337.4 lb |
140.4 lb |
197 lb |
140% |
Average bodyweight |
146.3 lb |
143.4 lb |
2.9 lb |
2% |
Lifts analysed |
2,325 |
10,964 |
-8,639 |
-79% |