Barbell Shrug vs Neck Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Shrug	Neck Curl	Difference	Percent
Daily count	75	19	56	295%
Total lifts entered	257,905	47,351	210,554	445%

Male Comparison

Metric	Barbell Shrug	Neck Curl	Difference	Percent
Average lift	287.9 lb	82.1 lb	205.8 lb	251%
Elite lift	569.5 lb	283.9 lb	285.7 lb	101%
Average bodyweight	177.9 lb	164.5 lb	13.4 lb	8%
Lifts analysed	48,241	652	47,589	7299%

Female Comparison

Metric	Barbell Shrug	Neck Curl	Difference	Percent
Average lift	147.7 lb	35 lb	112.7 lb	322%
Elite lift	337.4 lb	76.6 lb	260.8 lb	340%
Average bodyweight	146.3 lb	141.3 lb	5 lb	4%
Lifts analysed	2,325	0	2,325	-