Barbell Shrug vs Neck Curl
Overall Comparison
| Metric |
Barbell Shrug |
Neck Curl |
Difference |
Percent |
| Daily count |
80 |
15 |
65 |
433% |
| Total lifts entered |
258,910 |
48,107 |
210,803 |
438% |
Male Comparison
| Metric |
Barbell Shrug |
Neck Curl |
Difference |
Percent |
| Average lift |
130.6 kg |
37.2 kg |
93.4 kg |
251% |
| Elite lift |
258.3 kg |
128.8 kg |
129.6 kg |
101% |
| Average bodyweight |
80.7 kg |
74.6 kg |
6.1 kg |
8% |
| Lifts analysed |
48,241 |
652 |
47,589 |
7299% |
Female Comparison
| Metric |
Barbell Shrug |
Neck Curl |
Difference |
Percent |
| Average lift |
67 kg |
15.9 kg |
51.1 kg |
322% |
| Elite lift |
153 kg |
34.8 kg |
118.3 kg |
340% |
| Average bodyweight |
66.4 kg |
64.1 kg |
2.3 kg |
4% |
| Lifts analysed |
2,325 |
0 |
2,325 |
- |
