Barbell Shrug vs Tricep Extension

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of tricep extension lifts.

Metric Barbell Shrug Tricep Extension Difference Percent
Daily count 81 28 ↑53 ↑189%
Total lifts entered 210,041 122,158 ↑87,883 ↑72%

Male Comparison

The average barbell shrug entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Barbell Shrug Tricep Extension Difference Percent
Average lift 287.9 lb 109 lb ↑178.9 lb ↑164%
Elite lift 569.5 lb 245.2 lb ↑324.3 lb ↑132%
Average bodyweight 177.9 lb 173.5 lb ↑4.3 lb ↑2%
Lifts analysed 48,241 28,551 ↑19,690 ↑69%

Female Comparison

The average barbell shrug entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Barbell Shrug Tricep Extension Difference Percent
Average lift 147.7 lb 50 lb ↑97.8 lb ↑196%
Elite lift 337.4 lb 122.5 lb ↑214.9 lb ↑175%
Average bodyweight 146.3 lb 142.9 lb ↑3.4 lb ↑2%
Lifts analysed 2,325 3,132 ↓807 ↓26%