Barbell Shrug vs Tricep Extension

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of tricep extension lifts.

Metric Barbell Shrug Tricep Extension Difference Percent
Daily count 59 33 ↑26 ↑79%
Total lifts entered 203,745 119,781 ↑83,964 ↑70%

Male Comparison

The average barbell shrug entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Barbell Shrug Tricep Extension Difference Percent
Average lift 290 lb 112.8 lb ↑177.3 lb ↑157%
Elite lift 572 lb 253.3 lb ↑318.7 lb ↑126%
Average bodyweight 178.2 lb 174 lb ↑4.2 lb ↑2%
Lifts analysed 35,345 23,525 ↑11,820 ↑50%

Female Comparison

The average barbell shrug entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Barbell Shrug Tricep Extension Difference Percent
Average lift 145.9 lb 50.7 lb ↑95.2 lb ↑188%
Elite lift 335 lb 125.7 lb ↑209.3 lb ↑167%
Average bodyweight 146 lb 142.5 lb ↑3.5 lb ↑2%
Lifts analysed 1,768 2,533 ↓765 ↓30%