Barbell Shrug vs Tricep Extension
Overall Comparison
| Metric |
Barbell Shrug |
Tricep Extension |
Difference |
Percent |
| Daily count |
75 |
48 |
27 |
56% |
| Total lifts entered |
257,905 |
146,384 |
111,521 |
76% |
Male Comparison
| Metric |
Barbell Shrug |
Tricep Extension |
Difference |
Percent |
| Average lift |
287.9 lb |
109 lb |
178.9 lb |
164% |
| Elite lift |
569.5 lb |
245.2 lb |
324.3 lb |
132% |
| Average bodyweight |
177.9 lb |
173.5 lb |
4.3 lb |
2% |
| Lifts analysed |
48,241 |
28,551 |
19,690 |
69% |
Female Comparison
| Metric |
Barbell Shrug |
Tricep Extension |
Difference |
Percent |
| Average lift |
147.7 lb |
50 lb |
97.8 lb |
196% |
| Elite lift |
337.4 lb |
122.5 lb |
214.9 lb |
175% |
| Average bodyweight |
146.3 lb |
142.9 lb |
3.4 lb |
2% |
| Lifts analysed |
2,325 |
3,132 |
-807 |
-26% |
