Barbell Shrug vs Tricep Extension

Overall Comparison

Metric Barbell Shrug Tricep Extension Difference Percent
Daily count 47 33 14 42%
Total lifts entered 262,277 148,929 113,348 76%

Male Comparison

Metric Barbell Shrug Tricep Extension Difference Percent
Average lift 287.9 lb 109 lb 178.9 lb 164%
Elite lift 569.5 lb 245.2 lb 324.3 lb 132%
Average bodyweight 177.9 lb 173.5 lb 4.3 lb 2%
Lifts analysed 48,241 28,551 19,690 69%

Female Comparison

Metric Barbell Shrug Tricep Extension Difference Percent
Average lift 147.7 lb 50 lb 97.8 lb 196%
Elite lift 337.4 lb 122.5 lb 214.9 lb 175%
Average bodyweight 146.3 lb 142.9 lb 3.4 lb 2%
Lifts analysed 2,325 3,132 -807 -26%