Barbell Shrug vs Tricep Extension

Overall Comparison

Metric Barbell Shrug Tricep Extension Difference Percent
Daily count 68 10 58 580%
Total lifts entered 260,216 147,712 112,504 76%

Male Comparison

Metric Barbell Shrug Tricep Extension Difference Percent
Average lift 130.6 kg 49.5 kg 81.2 kg 164%
Elite lift 258.3 kg 111.2 kg 147.1 kg 132%
Average bodyweight 80.7 kg 78.7 kg 2 kg 2%
Lifts analysed 48,241 28,551 19,690 69%

Female Comparison

Metric Barbell Shrug Tricep Extension Difference Percent
Average lift 67 kg 22.7 kg 44.3 kg 196%
Elite lift 153 kg 55.6 kg 97.5 kg 175%
Average bodyweight 66.4 kg 64.8 kg 1.6 kg 2%
Lifts analysed 2,325 3,132 -807 -26%