Barbell Shrug vs Tricep Extension

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of tricep extension lifts.

Metric Barbell Shrug Tricep Extension Difference Percent
Daily count 89 38 ↑51 ↑134%
Total lifts entered 212,618 122,934 ↑89,684 ↑73%

Male Comparison

The average barbell shrug entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Barbell Shrug Tricep Extension Difference Percent
Average lift 130.6 kg 49.5 kg ↑81.2 kg ↑164%
Elite lift 258.3 kg 111.2 kg ↑147.1 kg ↑132%
Average bodyweight 80.7 kg 78.7 kg ↑2 kg ↑2%
Lifts analysed 48,241 28,551 ↑19,690 ↑69%

Female Comparison

The average barbell shrug entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Barbell Shrug Tricep Extension Difference Percent
Average lift 67 kg 22.7 kg ↑44.3 kg ↑196%
Elite lift 153 kg 55.6 kg ↑97.5 kg ↑175%
Average bodyweight 66.4 kg 64.8 kg ↑1.6 kg ↑2%
Lifts analysed 2,325 3,132 ↓807 ↓26%