Tricep Extension vs Barbell Shrug

Overall Comparison

Metric Tricep Extension Barbell Shrug Difference Percent
Daily count 55 39 16 41%
Total lifts entered 144,946 255,421 -110,475 -43%

Male Comparison

Metric Tricep Extension Barbell Shrug Difference Percent
Average lift 109 lb 287.9 lb -178.9 lb -62%
Elite lift 245.2 lb 569.5 lb -324.3 lb -57%
Average bodyweight 173.5 lb 177.9 lb -4.3 lb -2%
Lifts analysed 28,551 48,241 -19,690 -41%

Female Comparison

Metric Tricep Extension Barbell Shrug Difference Percent
Average lift 50 lb 147.7 lb -97.8 lb -66%
Elite lift 122.5 lb 337.4 lb -214.9 lb -64%
Average bodyweight 142.9 lb 146.3 lb -3.4 lb -2%
Lifts analysed 3,132 2,325 807 35%