The daily number of tricep extension lifts entered on Strength Level is less than the daily number of barbell shrug lifts.
The daily number of tricep extension lifts entered on Strength Level is less than the daily number of barbell shrug lifts.
Metric | Tricep Extension | Barbell Shrug | Difference | Percent |
---|---|---|---|---|
Daily count | 15 | 71 | ↓56 | ↓79% |
Total lifts entered | 73,719 | 110,032 | ↓36,313 | ↓33% |
The average tricep extension entered by men on Strength Level is less heavy than the average barbell shrug.
The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.
Metric | Tricep Extension | Barbell Shrug | Difference | Percent |
---|---|---|---|---|
Average lift | 112.8 lb | 290 lb | ↓177.3 lb | ↓61% |
Elite lift | 253.3 lb | 572 lb | ↓318.7 lb | ↓56% |
Average bodyweight | 174 lb | 178.2 lb | ↓4.2 lb | ↓2% |
Lifts analysed | 23,525 | 35,345 | ↓11,820 | ↓33% |
The average tricep extension entered by women on Strength Level is less heavy than the average barbell shrug.
The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.
Metric | Tricep Extension | Barbell Shrug | Difference | Percent |
---|---|---|---|---|
Average lift | 50.7 lb | 145.9 lb | ↓95.2 lb | ↓65% |
Elite lift | 125.7 lb | 335 lb | ↓209.3 lb | ↓62% |
Average bodyweight | 142.5 lb | 146 lb | ↓3.5 lb | ↓2% |
Lifts analysed | 2,533 | 1,768 | ↑765 | ↑43% |
Compare tricep extension versus one of the following exercises: