Tricep Extension vs Barbell Shrug

Overall comparison

The daily number of tricep extension lifts entered on Strength Level is less than the daily number of barbell shrug lifts.

Metric Tricep Extension Barbell Shrug Difference Percent
Daily count 15 71 ↓56 ↓79%
Total lifts entered 73,719 110,032 ↓36,313 ↓33%

Male comparison

The average tricep extension entered by men on Strength Level is less heavy than the average barbell shrug.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.

Metric Tricep Extension Barbell Shrug Difference Percent
Average lift 112.8 lb 290 lb ↓177.3 lb ↓61%
Elite lift 253.3 lb 572 lb ↓318.7 lb ↓56%
Average bodyweight 174 lb 178.2 lb ↓4.2 lb ↓2%
Lifts analysed 23,525 35,345 ↓11,820 ↓33%

Female comparison

The average tricep extension entered by women on Strength Level is less heavy than the average barbell shrug.

The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.

Metric Tricep Extension Barbell Shrug Difference Percent
Average lift 50.7 lb 145.9 lb ↓95.2 lb ↓65%
Elite lift 125.7 lb 335 lb ↓209.3 lb ↓62%
Average bodyweight 142.5 lb 146 lb ↓3.5 lb ↓2%
Lifts analysed 2,533 1,768 ↑765 ↑43%