The daily number of tricep extension lifts entered on Strength Level is less than the daily number of barbell shrug lifts.
| Metric | Tricep Extension | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 37 | 68 | ↓31 | ↓46% |
| Total lifts entered | 34,995 | 59,313 | ↓24,318 | ↓41% |
The average tricep extension entered by men on Strength Level is less heavy than the average barbell shrug.
The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.
| Metric | Tricep Extension | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 116.2 lb | 291.8 lb | ↓175.6 lb | ↓60% |
| Elite lift | 259.9 lb | 571 lb | ↓311.1 lb | ↓54% |
| Average bodyweight | 173.9 lb | 178.3 lb | ↓4.4 lb | ↓2% |
| Lifts analysed | 18,930 | 27,964 | ↓9,034 | ↓32% |
The average tricep extension entered by women on Strength Level is less heavy than the average barbell shrug.
The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.
| Metric | Tricep Extension | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.5 lb | 144.1 lb | ↓93.7 lb | ↓65% |
| Elite lift | 123.1 lb | 335.4 lb | ↓212.3 lb | ↓63% |
| Average bodyweight | 142 lb | 146.2 lb | ↓4.1 lb | ↓3% |
| Lifts analysed | 2,040 | 1,395 | ↑645 | ↑46% |
Compare tricep extension versus one of the following exercises:
Bench Press Deadlift Squat Shoulder Press Barbell Curl Military Press Front Squat Bent Over Row Incline Bench Press Hex Bar Deadlift Hip Thrust Sumo Deadlift Romanian Deadlift Decline Bench Press Close Grip Bench Press Preacher Curl Barbell Shrug Rack Pull Pendlay Row T-Bar Row Wrist Curl Box Squat Stiff Legged Deadlift Zercher Squat Lying Tricep Extension Upright Row Barbell Lunge Good Morning Floor Press Bulgarian Split Squat Reverse Wrist Curl Split Squat Landmine Squat