The daily number of tricep extension lifts entered on Strength Level is less than the daily number of barbell shrug lifts.
| Metric | Tricep Extension | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 67 | 107 | ↓40 | ↓37% |
| Total lifts entered | 73,064 | 108,756 | ↓35,692 | ↓33% |
The average tricep extension entered by men on Strength Level is less heavy than the average barbell shrug.
The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.
| Metric | Tricep Extension | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 112.9 lb | 290.1 lb | ↓177.3 lb | ↓61% |
| Elite lift | 253.5 lb | 572.3 lb | ↓318.8 lb | ↓56% |
| Average bodyweight | 174 lb | 178.2 lb | ↓4.2 lb | ↓2% |
| Lifts analysed | 23,310 | 34,952 | ↓11,642 | ↓33% |
The average tricep extension entered by women on Strength Level is less heavy than the average barbell shrug.
The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.
| Metric | Tricep Extension | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.7 lb | 145.5 lb | ↓94.8 lb | ↓65% |
| Elite lift | 125.6 lb | 334.3 lb | ↓208.8 lb | ↓62% |
| Average bodyweight | 142.5 lb | 146 lb | ↓3.5 lb | ↓2% |
| Lifts analysed | 2,507 | 1,755 | ↑752 | ↑43% |
Compare tricep extension versus one of the following exercises:
Bench Press Squat Deadlift Shoulder Press Barbell Curl Military Press Bent Over Row Front Squat Incline Bench Press Hex Bar Deadlift Sumo Deadlift Romanian Deadlift EZ Bar Curl Hip Thrust Close Grip Bench Press Barbell Shrug Seated Shoulder Press Box Squat T-Bar Row Floor Press Rack Pull Lying Tricep Extension Stiff Legged Deadlift Barbell Lunge Preacher Curl Pendlay Row Decline Bench Press Zercher Squat Upright Row Wrist Curl Bulgarian Split Squat Landmine Squat Split Squat Good Morning Reverse Wrist Curl Reverse Barbell Curl Reverse Grip Bench Press