Behind The Back Barbell Shrug vs Ab Wheel Rollout
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 10 | -5 | -50% |
| Total lifts entered | 3,297 | 10,913 | -7,616 | -70% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 128.3 kg | 3.3 kg | 3% |
| Elite lift | 259.5 kg | 253.8 kg | 5.7 kg | 2% |
| Average bodyweight | 80.8 kg | 76.6 kg | 4.3 kg | 6% |
| Lifts analysed | 0 | 1,024 | -1,024 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 69.8 kg | -3.6 kg | -5% |
| Elite lift | 152 kg | 105.4 kg | 46.6 kg | 44% |
| Average bodyweight | 66.2 kg | 60.7 kg | 5.6 kg | 9% |
| Lifts analysed | 0 | 0 | 0 | - |