Behind The Back Barbell Shrug vs Barbell Curl
Overall Comparison
| Metric |
Behind The Back Barbell Shrug |
Barbell Curl |
Difference |
Percent |
| Daily count |
1 |
1,208 |
-1,207 |
-100% |
| Total lifts entered |
3,298 |
1,985,138 |
-1,981,840 |
-100% |
Male Comparison
| Metric |
Behind The Back Barbell Shrug |
Barbell Curl |
Difference |
Percent |
| Average lift |
131.6 kg |
46.9 kg |
84.7 kg |
181% |
| Elite lift |
259.5 kg |
91 kg |
168.5 kg |
185% |
| Average bodyweight |
80.8 kg |
78 kg |
2.8 kg |
4% |
| Lifts analysed |
0 |
295,837 |
-295,837 |
-100% |
Female Comparison
| Metric |
Behind The Back Barbell Shrug |
Barbell Curl |
Difference |
Percent |
| Average lift |
66.2 kg |
24.7 kg |
41.5 kg |
168% |
| Elite lift |
152 kg |
54.7 kg |
97.3 kg |
178% |
| Average bodyweight |
66.2 kg |
64.7 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |
