Behind The Back Barbell Shrug vs Barbell Curl
Overall Comparison
| Metric |
Behind The Back Barbell Shrug |
Barbell Curl |
Difference |
Percent |
| Daily count |
2 |
919 |
-917 |
-100% |
| Total lifts entered |
2,914 |
1,799,595 |
-1,796,681 |
-100% |
Male Comparison
| Metric |
Behind The Back Barbell Shrug |
Barbell Curl |
Difference |
Percent |
| Average lift |
290 lb |
103.3 lb |
186.7 lb |
181% |
| Elite lift |
572 lb |
200.6 lb |
371.4 lb |
185% |
| Average bodyweight |
178.2 lb |
172 lb |
6.2 lb |
4% |
| Lifts analysed |
0 |
295,837 |
-295,837 |
-100% |
Female Comparison
| Metric |
Behind The Back Barbell Shrug |
Barbell Curl |
Difference |
Percent |
| Average lift |
145.9 lb |
54.4 lb |
91.5 lb |
168% |
| Elite lift |
335 lb |
120.5 lb |
214.5 lb |
178% |
| Average bodyweight |
146 lb |
142.6 lb |
3.4 lb |
2% |
| Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |
