Behind The Back Barbell Shrug vs Barbell Shrug
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Barbell Shrug |
Difference |
Percent |
Daily count |
1 |
64 |
-63 |
-98% |
Total lifts entered |
3,280 |
256,266 |
-252,986 |
-99% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Barbell Shrug |
Difference |
Percent |
Average lift |
131.6 kg |
130.6 kg |
1 kg |
1% |
Elite lift |
259.5 kg |
258.3 kg |
1.1 kg |
0% |
Average bodyweight |
80.8 kg |
80.7 kg |
0.2 kg |
0% |
Lifts analysed |
0 |
48,241 |
-48,241 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Barbell Shrug |
Difference |
Percent |
Average lift |
66.2 kg |
67 kg |
-0.8 kg |
-1% |
Elite lift |
152 kg |
153 kg |
-1.1 kg |
-1% |
Average bodyweight |
66.2 kg |
66.4 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |