Behind The Back Barbell Shrug vs Front Squat
Overall Comparison
| Metric |
Behind The Back Barbell Shrug |
Front Squat |
Difference |
Percent |
| Daily count |
5 |
495 |
-490 |
-99% |
| Total lifts entered |
3,297 |
1,295,134 |
-1,291,837 |
-100% |
Male Comparison
| Metric |
Behind The Back Barbell Shrug |
Front Squat |
Difference |
Percent |
| Average lift |
131.6 kg |
105 kg |
26.5 kg |
25% |
| Elite lift |
259.5 kg |
172 kg |
87.5 kg |
51% |
| Average bodyweight |
80.8 kg |
80.7 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
198,969 |
-198,969 |
-100% |
Female Comparison
| Metric |
Behind The Back Barbell Shrug |
Front Squat |
Difference |
Percent |
| Average lift |
66.2 kg |
62.3 kg |
3.9 kg |
6% |
| Elite lift |
152 kg |
105.3 kg |
46.7 kg |
44% |
| Average bodyweight |
66.2 kg |
64.8 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
58,418 |
-58,418 |
-100% |
