Behind The Back Barbell Shrug vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Back Barbell Shrug Good Morning Difference Percent
Daily count 5 49 -44 -90%
Total lifts entered 3,297 116,672 -113,375 -97%

Male Comparison

Metric Behind The Back Barbell Shrug Good Morning Difference Percent
Average lift 290 lb 191 lb 99 lb 52%
Elite lift 572 lb 416.5 lb 155.5 lb 37%
Average bodyweight 178.2 lb 179.7 lb -1.5 lb -1%
Lifts analysed 0 14,018 -14,018 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Good Morning Difference Percent
Average lift 145.9 lb 96.9 lb 49 lb 51%
Elite lift 335 lb 206.7 lb 128.3 lb 62%
Average bodyweight 146 lb 141.3 lb 4.6 lb 3%
Lifts analysed 0 4,896 -4,896 -100%