Behind The Back Barbell Shrug vs Incline Bench Press
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 1,264 | -1,259 | -100% |
| Total lifts entered | 3,297 | 1,465,760 | -1,462,463 | -100% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 89 kg | 42.5 kg | 48% |
| Elite lift | 259.5 kg | 149.2 kg | 110.3 kg | 74% |
| Average bodyweight | 80.8 kg | 80.6 kg | 0.3 kg | 0% |
| Lifts analysed | 0 | 143,628 | -143,628 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 44.1 kg | 22.1 kg | 50% |
| Elite lift | 152 kg | 92.7 kg | 59.3 kg | 64% |
| Average bodyweight | 66.2 kg | 66.9 kg | -0.7 kg | -1% |
| Lifts analysed | 0 | 7,689 | -7,689 | -100% |