Behind The Back Barbell Shrug vs Lying Tricep Extension
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
1 |
148 |
-147 |
-99% |
Total lifts entered |
3,094 |
230,973 |
-227,879 |
-99% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
131.6 kg |
43.4 kg |
88.1 kg |
203% |
Elite lift |
259.5 kg |
85.7 kg |
173.8 kg |
203% |
Average bodyweight |
80.8 kg |
78.4 kg |
2.4 kg |
3% |
Lifts analysed |
0 |
28,932 |
-28,932 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
66.2 kg |
22.2 kg |
44 kg |
198% |
Elite lift |
152 kg |
48.4 kg |
103.6 kg |
214% |
Average bodyweight |
66.2 kg |
64.6 kg |
1.6 kg |
3% |
Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |