Behind The Back Barbell Shrug vs Lying Tricep Extension
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 159 | -154 | -97% |
| Total lifts entered | 3,297 | 255,787 | -252,490 | -99% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 43.4 kg | 88.1 kg | 203% |
| Elite lift | 259.5 kg | 85.7 kg | 173.8 kg | 203% |
| Average bodyweight | 80.8 kg | 78.4 kg | 2.4 kg | 3% |
| Lifts analysed | 0 | 28,932 | -28,932 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 22.2 kg | 44 kg | 198% |
| Elite lift | 152 kg | 48.4 kg | 103.6 kg | 214% |
| Average bodyweight | 66.2 kg | 64.6 kg | 1.6 kg | 3% |
| Lifts analysed | 0 | 2,179 | -2,179 | -100% |