Behind The Back Barbell Shrug vs Lying Tricep Extension
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
1 |
148 |
-147 |
-99% |
Total lifts entered |
3,094 |
230,973 |
-227,879 |
-99% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
290 lb |
95.8 lb |
194.3 lb |
203% |
Elite lift |
572 lb |
188.9 lb |
383.1 lb |
203% |
Average bodyweight |
178.2 lb |
172.9 lb |
5.3 lb |
3% |
Lifts analysed |
0 |
28,932 |
-28,932 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
145.9 lb |
48.9 lb |
97 lb |
198% |
Elite lift |
335 lb |
106.7 lb |
228.3 lb |
214% |
Average bodyweight |
146 lb |
142.4 lb |
3.6 lb |
3% |
Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |