Behind The Back Barbell Shrug vs Lying Tricep Extension
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 207 | -206 | -100% |
| Total lifts entered | 3,298 | 256,153 | -252,855 | -99% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 95.8 lb | 194.3 lb | 203% |
| Elite lift | 572 lb | 188.9 lb | 383.1 lb | 203% |
| Average bodyweight | 178.2 lb | 172.9 lb | 5.3 lb | 3% |
| Lifts analysed | 0 | 28,932 | -28,932 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 48.9 lb | 97 lb | 198% |
| Elite lift | 335 lb | 106.7 lb | 228.3 lb | 214% |
| Average bodyweight | 146 lb | 142.4 lb | 3.6 lb | 3% |
| Lifts analysed | 0 | 2,179 | -2,179 | -100% |