Behind The Back Barbell Shrug vs Pendlay Row

Overall Comparison

Metric Behind The Back Barbell Shrug Pendlay Row Difference Percent
Daily count 1 51 -50 -98%
Total lifts entered 3,398 172,520 -169,122 -98%

Male Comparison

Metric Behind The Back Barbell Shrug Pendlay Row Difference Percent
Average lift 290 lb 199.6 lb 90.4 lb 45%
Elite lift 572 lb 326 lb 246 lb 75%
Average bodyweight 178.2 lb 177.7 lb 0.5 lb 0%
Lifts analysed 0 30,177 -30,177 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Pendlay Row Difference Percent
Average lift 145.9 lb 113.8 lb 32.1 lb 28%
Elite lift 335 lb 193.8 lb 141.2 lb 73%
Average bodyweight 146 lb 144 lb 1.9 lb 1%
Lifts analysed 0 2,344 -2,344 -100%