The daily number of behind the back barbell shrug lifts entered on Strength Level is less than the daily number of reverse grip bench press lifts.
Behind The Back Barbell Shrug vs Reverse Grip Bench Press
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 9 | ↓2 | ↓22% |
| Total lifts entered | 543 | 54,558 | ↓54,015 | ↓99% |
Male Comparison
The average behind the back barbell shrug entered by men on Strength Level is heavier than the average reverse grip bench press.
The bodyweight of men entering behind the back barbell shrug lifts on Strength Level is on average less heavy than those entering reverse grip bench press lifts.
| Metric | Behind The Back Barbell Shrug | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 218.1 lb | ↑71.9 lb | ↑33% |
| Elite lift | 572 lb | 438.8 lb | ↑133.2 lb | ↑30% |
| Average bodyweight | 178.2 lb | 180.6 lb | ↓2.4 lb | ↓1% |
| Lifts analysed | 0 | 2,085 | ↓2,085 | ↓100% |
Female Comparison
The average behind the back barbell shrug entered by women on Strength Level is heavier than the average reverse grip bench press.
The bodyweight of women entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering reverse grip bench press lifts.
| Metric | Behind The Back Barbell Shrug | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 84.9 lb | ↑60.9 lb | ↑72% |
| Elite lift | 335 lb | 171.8 lb | ↑163.3 lb | ↑95% |
| Average bodyweight | 146 lb | 145.7 lb | ↑0.3 lb | ↑0% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |