Behind The Back Barbell Shrug vs Sumo Deadlift
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Sumo Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 265 | -263 | -99% |
| Total lifts entered | 2,914 | 618,079 | -615,165 | -100% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Sumo Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 164.7 kg | -33.1 kg | -20% |
| Elite lift | 259.5 kg | 266.5 kg | -7 kg | -3% |
| Average bodyweight | 80.8 kg | 77.5 kg | 3.3 kg | 4% |
| Lifts analysed | 0 | 80,609 | -80,609 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Sumo Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 93.1 kg | -26.9 kg | -29% |
| Elite lift | 152 kg | 153.6 kg | -1.6 kg | -1% |
| Average bodyweight | 66.2 kg | 62.5 kg | 3.7 kg | 6% |
| Lifts analysed | 0 | 22,743 | -22,743 | -100% |