Behind The Back Barbell Shrug vs Sumo Deadlift

Overall Comparison

Metric Behind The Back Barbell Shrug Sumo Deadlift Difference Percent
Daily count 2 235 -233 -99%
Total lifts entered 3,279 670,478 -667,199 -100%

Male Comparison

Metric Behind The Back Barbell Shrug Sumo Deadlift Difference Percent
Average lift 131.6 kg 164.7 kg -33.1 kg -20%
Elite lift 259.5 kg 266.5 kg -7 kg -3%
Average bodyweight 80.8 kg 77.5 kg 3.3 kg 4%
Lifts analysed 0 80,609 -80,609 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Sumo Deadlift Difference Percent
Average lift 66.2 kg 93.1 kg -26.9 kg -29%
Elite lift 152 kg 153.6 kg -1.6 kg -1%
Average bodyweight 66.2 kg 62.5 kg 3.7 kg 6%
Lifts analysed 0 22,743 -22,743 -100%