Behind The Back Barbell Shrug vs Wrist Curl

Overall Comparison

Metric Behind The Back Barbell Shrug Wrist Curl Difference Percent
Daily count 2 57 -55 -96%
Total lifts entered 3,279 104,981 -101,702 -97%

Male Comparison

Metric Behind The Back Barbell Shrug Wrist Curl Difference Percent
Average lift 290 lb 113.6 lb 176.5 lb 155%
Elite lift 572 lb 335.2 lb 236.8 lb 71%
Average bodyweight 178.2 lb 169.9 lb 8.3 lb 5%
Lifts analysed 0 7,323 -7,323 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Wrist Curl Difference Percent
Average lift 145.9 lb 74.3 lb 71.6 lb 96%
Elite lift 335 lb 264.9 lb 70.1 lb 26%
Average bodyweight 146 lb 147 lb -1.1 lb -1%
Lifts analysed 0 435 -435 -100%