Behind The Back Barbell Shrug vs Wrist Curl
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Wrist Curl |
Difference |
Percent |
Daily count |
1 |
92 |
-91 |
-99% |
Total lifts entered |
3,280 |
105,073 |
-101,793 |
-97% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Wrist Curl |
Difference |
Percent |
Average lift |
290 lb |
113.6 lb |
176.5 lb |
155% |
Elite lift |
572 lb |
335.2 lb |
236.8 lb |
71% |
Average bodyweight |
178.2 lb |
169.9 lb |
8.3 lb |
5% |
Lifts analysed |
0 |
7,323 |
-7,323 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Wrist Curl |
Difference |
Percent |
Average lift |
145.9 lb |
74.3 lb |
71.6 lb |
96% |
Elite lift |
335 lb |
264.9 lb |
70.1 lb |
26% |
Average bodyweight |
146 lb |
147 lb |
-1.1 lb |
-1% |
Lifts analysed |
0 |
435 |
-435 |
-100% |