Wrist Curl vs Behind The Back Barbell Shrug

Overall Comparison

Metric Wrist Curl Behind The Back Barbell Shrug Difference Percent
Daily count 57 2 55 2750%
Total lifts entered 104,981 3,279 101,702 3102%

Male Comparison

Metric Wrist Curl Behind The Back Barbell Shrug Difference Percent
Average lift 113.6 lb 290 lb -176.5 lb -61%
Elite lift 335.2 lb 572 lb -236.8 lb -41%
Average bodyweight 169.9 lb 178.2 lb -8.3 lb -5%
Lifts analysed 7,323 0 7,323 -

Female Comparison

Metric Wrist Curl Behind The Back Barbell Shrug Difference Percent
Average lift 74.3 lb 145.9 lb -71.6 lb -49%
Elite lift 264.9 lb 335 lb -70.1 lb -21%
Average bodyweight 147 lb 146 lb 1.1 lb 1%
Lifts analysed 435 0 435 -