Wrist Curl vs Behind The Back Barbell Shrug

Overall Comparison

Metric Wrist Curl Behind The Back Barbell Shrug Difference Percent
Daily count 57 2 55 2750%
Total lifts entered 104,981 3,279 101,702 3102%

Male Comparison

Metric Wrist Curl Behind The Back Barbell Shrug Difference Percent
Average lift 51.5 kg 131.6 kg -80 kg -61%
Elite lift 152.1 kg 259.5 kg -107.4 kg -41%
Average bodyweight 77.1 kg 80.8 kg -3.7 kg -5%
Lifts analysed 7,323 0 7,323 -

Female Comparison

Metric Wrist Curl Behind The Back Barbell Shrug Difference Percent
Average lift 33.7 kg 66.2 kg -32.5 kg -49%
Elite lift 120.1 kg 152 kg -31.8 kg -21%
Average bodyweight 66.7 kg 66.2 kg 0.5 kg 1%
Lifts analysed 435 0 435 -