Behind The Back Deadlift vs JM Press

Measured in kg

Behind The Back Deadlift
JM Press

Male Strength Standards (kg)

Strength LevelBehind The Back DeadliftJM Press
Beginner58 kg24 kg
Novice90 kg42 kg
Intermediate132 kg66 kg
Advanced181 kg96 kg
Elite235 kg130 kg

Female Strength Standards (kg)

Strength LevelBehind The Back DeadliftJM Press
Beginner28 kg7 kg
Novice44 kg16 kg
Intermediate66 kg28 kg
Advanced92 kg44 kg
Elite121 kg63 kg