Behind The Neck Press vs Bulgarian Split Squat
Overall Comparison
| Metric | Behind The Neck Press | Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 80 | -68 | -85% |
| Total lifts entered | 41,011 | 149,318 | -108,307 | -73% |
Male Comparison
| Metric | Behind The Neck Press | Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 143.5 lb | 135.3 lb | 8.2 lb | 6% |
| Elite lift | 282.7 lb | 310.1 lb | -27.5 lb | -9% |
| Average bodyweight | 181.4 lb | 168.9 lb | 12.5 lb | 7% |
| Lifts analysed | 926 | 9,692 | -8,766 | -90% |
Female Comparison
| Metric | Behind The Neck Press | Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.9 lb | 75.5 lb | -0.6 lb | -1% |
| Elite lift | 140.3 lb | 165.5 lb | -25.2 lb | -15% |
| Average bodyweight | 144 lb | 134.9 lb | 9.1 lb | 7% |
| Lifts analysed | 0 | 3,438 | -3,438 | -100% |