Behind The Neck Press vs Bulgarian Split Squat
Overall Comparison
Metric |
Behind The Neck Press |
Bulgarian Split Squat |
Difference |
Percent |
Daily count |
19 |
71 |
-52 |
-73% |
Total lifts entered |
41,191 |
150,102 |
-108,911 |
-73% |
Male Comparison
Metric |
Behind The Neck Press |
Bulgarian Split Squat |
Difference |
Percent |
Average lift |
65.1 kg |
61.4 kg |
3.7 kg |
6% |
Elite lift |
128.2 kg |
140.7 kg |
-12.5 kg |
-9% |
Average bodyweight |
82.3 kg |
76.6 kg |
5.7 kg |
7% |
Lifts analysed |
926 |
9,692 |
-8,766 |
-90% |
Female Comparison
Metric |
Behind The Neck Press |
Bulgarian Split Squat |
Difference |
Percent |
Average lift |
34 kg |
34.3 kg |
-0.3 kg |
-1% |
Elite lift |
63.7 kg |
75.1 kg |
-11.4 kg |
-15% |
Average bodyweight |
65.3 kg |
61.2 kg |
4.1 kg |
7% |
Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |