Male Strength Standards (kg)
| Strength Level | Behind The Neck Press | Split Jerk |
|---|---|---|
| Beginner | 23 kg | 49 kg |
| Novice | 41 kg | 69 kg |
| Intermediate | 65 kg | 94 kg |
| Advanced | 95 kg | 122 kg |
| Elite | 128 kg | 152 kg |
Female Strength Standards (kg)
| Strength Level | Behind The Neck Press | Split Jerk |
|---|---|---|
| Beginner | 14 kg | 32 kg |
| Novice | 22 kg | 43 kg |
| Intermediate | 34 kg | 57 kg |
| Advanced | 48 kg | 74 kg |
| Elite | 64 kg | 91 kg |