Belt Squat vs Barbell Calf Raise
Overall Comparison
| Metric |
Belt Squat |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
17 |
64 |
-47 |
-73% |
| Total lifts entered |
45,002 |
84,864 |
-39,862 |
-47% |
Male Comparison
| Metric |
Belt Squat |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
172.9 kg |
118.9 kg |
54 kg |
45% |
| Elite lift |
364.1 kg |
242.5 kg |
121.6 kg |
50% |
| Average bodyweight |
84.6 kg |
76 kg |
8.6 kg |
11% |
| Lifts analysed |
684 |
3,531 |
-2,847 |
-81% |
Female Comparison
| Metric |
Belt Squat |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
35.6 kg |
74.6 kg |
-39 kg |
-52% |
| Elite lift |
74.4 kg |
174 kg |
-99.5 kg |
-57% |
| Average bodyweight |
62.6 kg |
63.5 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
