Bench Dips vs Mountain Climbers
Overall Comparison
Metric |
Bench Dips |
Mountain Climbers |
Difference |
Percent |
Daily count |
18 |
6 |
12 |
200% |
Total lifts entered |
16,947 |
2,428 |
14,519 |
598% |
Male Comparison
Metric |
Bench Dips |
Mountain Climbers |
Difference |
Percent |
Average lift |
155.1 kg |
175.7 kg |
-20.6 kg |
-12% |
Elite lift |
303.6 kg |
361.1 kg |
-57.5 kg |
-16% |
Average bodyweight |
75.5 kg |
74.2 kg |
1.3 kg |
2% |
Lifts analysed |
1,235 |
0 |
1,235 |
- |
Female Comparison
Metric |
Bench Dips |
Mountain Climbers |
Difference |
Percent |
Average lift |
99.9 kg |
127.2 kg |
-27.3 kg |
-21% |
Elite lift |
183.7 kg |
245.3 kg |
-61.6 kg |
-25% |
Average bodyweight |
61.9 kg |
60.9 kg |
1 kg |
2% |
Lifts analysed |
0 |
0 |
0 |
- |