Bench Dips vs Mountain Climbers
Overall Comparison
| Metric |
Bench Dips |
Mountain Climbers |
Difference |
Percent |
| Daily count |
15 |
2 |
13 |
650% |
| Total lifts entered |
17,382 |
2,495 |
14,887 |
597% |
Male Comparison
| Metric |
Bench Dips |
Mountain Climbers |
Difference |
Percent |
| Average lift |
341.9 lb |
387.3 lb |
-45.4 lb |
-12% |
| Elite lift |
669.3 lb |
796 lb |
-126.7 lb |
-16% |
| Average bodyweight |
166.4 lb |
163.5 lb |
2.9 lb |
2% |
| Lifts analysed |
1,235 |
0 |
1,235 |
- |
Female Comparison
| Metric |
Bench Dips |
Mountain Climbers |
Difference |
Percent |
| Average lift |
220.2 lb |
280.4 lb |
-60.2 lb |
-21% |
| Elite lift |
404.9 lb |
540.7 lb |
-135.9 lb |
-25% |
| Average bodyweight |
136.5 lb |
134.3 lb |
2.3 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
