Bench Pin Press vs Jefferson Deadlift

Overall Comparison

The daily number of bench pin press lifts entered on Strength Level is less than the daily number of jefferson deadlift lifts.

Metric Bench Pin Press Jefferson Deadlift Difference Percent
Daily count 9 18 ↓9 ↓50%
Total lifts entered 32,929 22,855 ↑10,074 ↑44%

Male Comparison

The average bench pin press entered by men on Strength Level is less heavy than the average jefferson deadlift.

The bodyweight of men entering bench pin press lifts on Strength Level is on average heavier than those entering jefferson deadlift lifts.

Metric Bench Pin Press Jefferson Deadlift Difference Percent
Average lift 110.3 kg 155 kg ↓44.7 kg ↓29%
Elite lift 182.7 kg 283.5 kg ↓100.8 kg ↓36%
Average bodyweight 84.7 kg 81.7 kg ↑3 kg ↑4%
Lifts analysed 666 509 ↑157 ↑31%

Female Comparison

The average bench pin press entered by women on Strength Level is less heavy than the average jefferson deadlift.

The bodyweight of women entering bench pin press lifts on Strength Level is on average less heavy than those entering jefferson deadlift lifts.

Metric Bench Pin Press Jefferson Deadlift Difference Percent
Average lift 39.9 kg 65.9 kg ↓26 kg ↓39%
Elite lift 83 kg 125.1 kg ↓42.1 kg ↓34%
Average bodyweight 65.6 kg 65.6 kg ↓0 kg ↓0%
Lifts analysed 0 0 ↑0 ↑-