Male Strength Standards (kg)
| Strength Level | Bench Pin Press | Log Press |
|---|---|---|
| Beginner | 56 kg | 44 kg |
| Novice | 80 kg | 67 kg |
| Intermediate | 110 kg | 97 kg |
| Advanced | 145 kg | 133 kg |
| Elite | 183 kg | 172 kg |
Female Strength Standards (kg)
| Strength Level | Bench Pin Press | Log Press |
|---|---|---|
| Beginner | 12 kg | 10 kg |
| Novice | 24 kg | 20 kg |
| Intermediate | 40 kg | 34 kg |
| Advanced | 60 kg | 51 kg |
| Elite | 83 kg | 71 kg |