The daily number of bench pin press lifts entered on Strength Level is less than the daily number of log press lifts.
The daily number of bench pin press lifts entered on Strength Level is less than the daily number of log press lifts.
Metric | Bench Pin Press | Log Press | Difference | Percent |
---|---|---|---|---|
Daily count | 2 | 8 | ↓6 | ↓75% |
Total lifts entered | 2 | 8 | ↓6 | ↓75% |
The average bench pin press entered by men on Strength Level is heavier than the average log press.
The bodyweight of men entering bench pin press lifts on Strength Level is on average less heavy than those entering log press lifts.
Metric | Bench Pin Press | Log Press | Difference | Percent |
---|---|---|---|---|
Average lift | 108.6 kg | 99.1 kg | ↑9.5 kg | ↑10% |
Elite lift | 169.9 kg | 179.4 kg | ↓9.5 kg | ↓5% |
Average bodyweight | 84.6 kg | 97.1 kg | ↓12.6 kg | ↓13% |
Lifts analysed | 148 | 374 | ↓226 | ↓60% |
The average bench pin press entered by women on Strength Level is heavier than the average log press.
The bodyweight of women entering bench pin press lifts on Strength Level is on average less heavy than those entering log press lifts.
Metric | Bench Pin Press | Log Press | Difference | Percent |
---|---|---|---|---|
Average lift | 39.9 kg | 33.6 kg | ↑6.3 kg | ↑19% |
Elite lift | 83 kg | 71 kg | ↑12 kg | ↑17% |
Average bodyweight | 65.6 kg | 66.4 kg | ↓0.8 kg | ↓1% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare bench pin press versus one of the following exercises: