Male Strength Standards (kg)
| Strength Level | Bench Pin Press | Push Press |
|---|---|---|
| Beginner | 56 kg | 37 kg |
| Novice | 80 kg | 57 kg |
| Intermediate | 110 kg | 83 kg |
| Advanced | 145 kg | 114 kg |
| Elite | 183 kg | 147 kg |
Female Strength Standards (kg)
| Strength Level | Bench Pin Press | Push Press |
|---|---|---|
| Beginner | 12 kg | 22 kg |
| Novice | 24 kg | 33 kg |
| Intermediate | 40 kg | 46 kg |
| Advanced | 60 kg | 62 kg |
| Elite | 83 kg | 80 kg |