Bench Pin Press vs Tricep Extension
Overall Comparison
Metric |
Bench Pin Press |
Tricep Extension |
Difference |
Percent |
Daily count |
1 |
66 |
-65 |
-98% |
Total lifts entered |
36,835 |
145,326 |
-108,491 |
-75% |
Male Comparison
Metric |
Bench Pin Press |
Tricep Extension |
Difference |
Percent |
Average lift |
110.3 kg |
49.5 kg |
60.9 kg |
123% |
Elite lift |
182.7 kg |
111.2 kg |
71.5 kg |
64% |
Average bodyweight |
84.7 kg |
78.7 kg |
6 kg |
8% |
Lifts analysed |
666 |
28,551 |
-27,885 |
-98% |
Female Comparison
Metric |
Bench Pin Press |
Tricep Extension |
Difference |
Percent |
Average lift |
39.9 kg |
22.7 kg |
17.2 kg |
76% |
Elite lift |
83 kg |
55.6 kg |
27.4 kg |
49% |
Average bodyweight |
65.6 kg |
64.8 kg |
0.8 kg |
1% |
Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |