Bench Pin Press vs Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bench Pin Press Tricep Extension Difference Percent
Daily count 5 82 -77 -94%
Total lifts entered 37,059 146,788 -109,729 -75%

Male Comparison

Metric Bench Pin Press Tricep Extension Difference Percent
Average lift 243.2 lb 109 lb 134.2 lb 123%
Elite lift 402.8 lb 245.2 lb 157.6 lb 64%
Average bodyweight 186.7 lb 173.5 lb 13.1 lb 8%
Lifts analysed 666 28,551 -27,885 -98%

Female Comparison

Metric Bench Pin Press Tricep Extension Difference Percent
Average lift 87.9 lb 50 lb 37.9 lb 76%
Elite lift 183 lb 122.5 lb 60.5 lb 49%
Average bodyweight 144.6 lb 142.9 lb 1.7 lb 1%
Lifts analysed 0 3,132 -3,132 -100%