Bench Pull vs Military Press
Overall Comparison
| Metric |
Bench Pull |
Military Press |
Difference |
Percent |
| Daily count |
16 |
221 |
-205 |
-93% |
| Total lifts entered |
36,725 |
707,416 |
-670,691 |
-95% |
Male Comparison
| Metric |
Bench Pull |
Military Press |
Difference |
Percent |
| Average lift |
191.1 lb |
141.8 lb |
49.3 lb |
35% |
| Elite lift |
344.7 lb |
240.9 lb |
103.8 lb |
43% |
| Average bodyweight |
176.9 lb |
178.1 lb |
-1.2 lb |
-1% |
| Lifts analysed |
658 |
144,779 |
-144,121 |
-100% |
Female Comparison
| Metric |
Bench Pull |
Military Press |
Difference |
Percent |
| Average lift |
71.1 lb |
75.6 lb |
-4.5 lb |
-6% |
| Elite lift |
144.4 lb |
140.4 lb |
4 lb |
3% |
| Average bodyweight |
142.6 lb |
143.4 lb |
-0.8 lb |
-1% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
