Bench Pull vs Military Press
Overall Comparison
| Metric |
Bench Pull |
Military Press |
Difference |
Percent |
| Daily count |
28 |
304 |
-276 |
-91% |
| Total lifts entered |
36,818 |
709,726 |
-672,908 |
-95% |
Male Comparison
| Metric |
Bench Pull |
Military Press |
Difference |
Percent |
| Average lift |
86.7 kg |
64.3 kg |
22.4 kg |
35% |
| Elite lift |
156.3 kg |
109.3 kg |
47.1 kg |
43% |
| Average bodyweight |
80.2 kg |
80.8 kg |
-0.6 kg |
-1% |
| Lifts analysed |
658 |
144,779 |
-144,121 |
-100% |
Female Comparison
| Metric |
Bench Pull |
Military Press |
Difference |
Percent |
| Average lift |
32.3 kg |
34.3 kg |
-2 kg |
-6% |
| Elite lift |
65.5 kg |
63.7 kg |
1.8 kg |
3% |
| Average bodyweight |
64.7 kg |
65.1 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
