Military Press vs Bench Pull
Overall Comparison
Metric |
Military Press |
Bench Pull |
Difference |
Percent |
Daily count |
242 |
17 |
225 |
1324% |
Total lifts entered |
697,849 |
36,411 |
661,438 |
1817% |
Male Comparison
Metric |
Military Press |
Bench Pull |
Difference |
Percent |
Average lift |
141.8 lb |
191.1 lb |
-49.3 lb |
-26% |
Elite lift |
240.9 lb |
344.7 lb |
-103.8 lb |
-30% |
Average bodyweight |
178.1 lb |
176.9 lb |
1.2 lb |
1% |
Lifts analysed |
144,779 |
658 |
144,121 |
21903% |
Female Comparison
Metric |
Military Press |
Bench Pull |
Difference |
Percent |
Average lift |
75.6 lb |
71.1 lb |
4.5 lb |
6% |
Elite lift |
140.4 lb |
144.4 lb |
-4 lb |
-3% |
Average bodyweight |
143.4 lb |
142.6 lb |
0.8 lb |
1% |
Lifts analysed |
10,964 |
0 |
10,964 |
- |