Military Press vs Bench Pull

Overall Comparison

Metric Military Press Bench Pull Difference Percent
Daily count 294 4 290 7250%
Total lifts entered 700,409 36,535 663,874 1817%

Male Comparison

Metric Military Press Bench Pull Difference Percent
Average lift 141.8 lb 191.1 lb -49.3 lb -26%
Elite lift 240.9 lb 344.7 lb -103.8 lb -30%
Average bodyweight 178.1 lb 176.9 lb 1.2 lb 1%
Lifts analysed 144,779 658 144,121 21903%

Female Comparison

Metric Military Press Bench Pull Difference Percent
Average lift 75.6 lb 71.1 lb 4.5 lb 6%
Elite lift 140.4 lb 144.4 lb -4 lb -3%
Average bodyweight 143.4 lb 142.6 lb 0.8 lb 1%
Lifts analysed 10,964 0 10,964 -